Dentist Wheeling

Many people are surprised to learn they’ve been brushing their teeth incorrectly for years. Poor brushing habits can negatively impact oral health over time. However, with the proper technique, you can provide your teeth with the care they need for lasting protection.

At Galaxy Dental of Wheeling, we’re here to help you perfect your brushing routine and maintain your best smile.

Common Brushing Mistakes

The most common mistake people make is using a back-and-forth sawing motion while brushing. Although this approach may seem effective at scrubbing teeth clean, it can cause significant harm:

• Erosion of enamel: Vigorous scrubbing wears down enamel, leading to sensitivity to hot and cold foods.
• Increased risk of cavities: Harsh brushing can damage teeth and gums, creating areas for decay to develop.
• Gum recession: Aggressive brushing can cause gums to pull back, exposing the roots of your teeth.

This method also often misses the spaces between teeth, where plaque and food particles tend to collect.

The Correct Brushing Technique

To protect your oral health, adopt these steps for effective brushing:

• Angle your toothbrush: Hold your brush at a 45-degree angle where your teeth meet your gums.
• Use gentle motions: Move the toothbrush back and forth with light pressure. Avoid scrubbing too hard.
• Cover all surfaces: Make sure to brush the fronts, backs, and chewing surfaces of every tooth.
• Pay attention to detail: Brush around each tooth to ensure plaque and food particles are removed.

This method removes plaque and debris while protecting your enamel and gums.

Why Proper Brushing Matters

Using the right technique prevents plaque buildup, which can lead to a variety of dental issues, including:

• Gingivitis: A gum disease caused by plaque forming beneath the gum line.
• Cavities: Permanent damage to teeth, appearing as tiny holes on their surfaces.
• Tooth decay: Deterioration caused by acids from oral bacteria.

Building Better Brushing Habits

Adjusting to a new brushing technique may take time, especially if you’ve been brushing incorrectly for years. However, the benefits of proper brushing are worth the effort.

If you’re unsure about your brushing habits or want personalized guidance, schedule an appointment with a trusted dentist in Wheeling at Galaxy Dental. We’re here to support your oral health and ensure your smile stays healthy and bright for years to come.

Contact us today to learn more or to schedule your next visit!